Book
The no-nonsense meditation book : a scientist's guide to the power of meditation / Steven Laureys, MD ; translated by Henriette Korthals Altes.
Steven explores the effect of meditation on the brain, using hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdote and practical exercises, this accessible book offers thoroughly researched evidence that meditation can have a positive impact on all our lives.-- WorldCat.
Record details
- ISBN: 9781472980496
- Physical Description: 224 pages : illustrations ; 24 cm.
- Publisher: London, UK : Green Tree, 2021.
Content descriptions
| General Note: | "First published in 2019 in Belgium as Het no-nonsense meditatieboek by Borgerhoff & Lamberigits"--title page verso. |
| Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
| Subject: | Meditation. Stress (Psychology). Happiness. Neuropsychology. |
Available copies
- 2 of 3 copies available at BC Interlibrary Connect.
- 0 of 1 copy available at Invermere Public Library. (Show)
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Invermere Public Library | 158.12 LAU (Text) | IPL058353 | Adult Non Fiction | Volume hold | Checked out | 2024-05-11 |
| 100 Mile House Branch | 158.12 LAU (Text) | 33923006368504 | Non-fiction | Volume hold | Available | - |
| Williams Lake Branch | 158.12 LAU (Text) | 33923006368512 | Non-fiction | Volume hold | Available | - |
