Book
The no-nonsense meditation book : a scientist's guide to the power of meditation / Steven Laureys, MD ; translated by Henriette Korthals Altes.
Record details
- ISBN: 9781472980496
- Physical Description: 224 pages : illustrations ; 24 cm.
- Publisher: London, UK : Green Tree, 2021.
Content descriptions
| General Note: | "First published in 2019 in Belgium as Het no-nonsense meditatieboek by Borgerhoff & Lamberigits"--title page verso. |
| Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
| Subject: | Meditation. Stress (Psychology). Happiness. Neuropsychology. |
Available copies
- 2 of 3 copies available at BC Interlibrary Connect.
- 1 of 1 copy available at Invermere Public Library. (Show)
Holds
- 0 current holds with 3 total copies.
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Invermere Public Library | 158.12 LAU (Text) | IPL058353 | Adult Non Fiction | Volume hold | Reshelving | - |
| 100 Mile House Branch | 158.12 LAU (Text) | 33923006368504 | Non-fiction | Volume hold | Available | - |
| Williams Lake Branch | 158.12 LAU (Text) | 33923006368512 | Non-fiction | Volume hold | Checked out | 2024-06-05 |
- Baker & Taylor
"Dr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years. For this bestselling book, translated into seven languages worldwide, Steven explores the effect of meditation on the brain, using hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdote and practical exercises, this accessible book offers thoroughly researched evidence that meditation can have a positive impact on all our lives"-- - McMillan Palgrave
INTERNATIONAL BESTSELLER
Rigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys collaborates with the personal assistant to the Dalai Lama to scientifically prove the positive impact meditation has on our brains. - McMillan Palgrave
INTERNATIONAL BESTSELLER
As featured in New Scientist: 'Meditation could retune our brains and help us cope with the long-term effects of the pandemic'
'Readers in search of an introduction to mindfulness that's free of woo-woo promises should look no further.' Publishers Weekly
'For a boost to your wellbeing don't miss the brilliant The No-Nonsense Meditation Book, which unites brain science with practical tips' â Stylist
Rigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains.
Dr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years.
For this bestselling book, translated into seven languages worldwide, Steven explores the effect of meditation on the brain, using hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience.
A mix of fascinating science, inspiring anecdote and practical exercises, this accessible book offers thoroughly researched evidence that meditation can have a positive impact on all our lives.
