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How to calm your mind : finding presence and productivity in anxious times
E-audiobook
E-audiobook
| Publisher: | New York : Penguin Life, 2022. |
| ISBN: | 9780593629130 |
| Phys. Desc.: | 1 online resource (1 sound file) |
| Electronic resource: | Click to access e-item (Invermere Public Library card required) |
My age of anxiety : fear, hope, dread, and one man's search for peace of mind
E-audiobook
E-audiobook
| Publisher: | New York : Books on Tape, 2014. |
| ISBN: | 9780804148917 (electronic audio bk.) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (15 hr., 40 min., 45 sec.)) : digital. |
| Electronic resource: | Click to access e-item (Invermere Public Library card required) |
Finding Audrey
E-audiobook
E-audiobook
| Publisher: | New York : Listening Library (Audio), 2015. |
| ISBN: | 9781101925331 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file) : digital. |
| Electronic resource: | Click to access e-item (Invermere Public Library card required) |
So sad today : personal essays
E-audiobook
E-audiobook
| Publisher: | New York : Grand Central Publishing, 2016. |
| ISBN: | 9781478960911 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (05 hr., 05 min., 56 sec.)) |
| Electronic resource: | Click to access e-item (Invermere Public Library card required) |
De-stress for exams
E-audiobook
E-audiobook
| Publisher: | Chichester : Summersdale Publishers, 2007. |
| ISBN: | 9781848390096 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Invermere Public Library card required) |
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
E-audiobook
E-audiobook
| Publisher: | [New York] : Penguin Audio, 2021. |
| ISBN: | 9780593409466 |
| Edition: | Unabridged |
| Phys. Desc.: | 1 online resource (1 audio file (07 hr., 24 min.)) : digital |
| Electronic resource: | Click to access e-item (Invermere Public Library card required) |
Learn to relax proven techniques for reducing stress, tensions and anxiety and promoting peak performance
E-audiobook
E-audiobook
| Publisher: | [Carlsbad] : Penton Overseas, Inc., 2000. |
| Edition: | 3rd ed. |
| Electronic resource: | Click to access e-item (Invermere Public Library card required) |
The worry (less) book : feel strong, find came, and tame your anxiety
E-audiobook
E-audiobook
| Publisher: | [New York] : Little, Brown Young Readers, 2020. |
| ISBN: | 9781549133824 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 audio file (25 min., 15 sec.)) |
| Electronic resource: | Click to access e-item (Invermere Public Library card required) |
Anxious for nothing : finding calm in a chaotic world
E-audiobook
E-audiobook
| Publisher: | [Nashville, TN] : Thomas Nelson, 2017. |
| ISBN: | 9780718098971 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (3 hr., 37 min., 49 sec.)) : digital. |
| Electronic resource: | Click to access e-item (Invermere Public Library card required) |
The stress answer train your brain to conquer depression and anxiety in 45 days
E-audiobook
E-audiobook
| Publisher: | [North Kingstown, R.I.] : BBC Audiobooks America, 2008. |
| ISBN: | 9780792759218 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Invermere Public Library card required) |
